Feijoada (Bean and Meat Stew)

Name: Feijoada (Bean and Meat Stew)
Prep time: 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 6 portions
Ingredients: 1750 g water; 600 g pointed cabbage; 2 garlic cloves; 150 g onions; 150 g carrots; 150 g tinned chopped tomatoes; 30 g olive oil; 100 g smoked bacon; 150 g white wine; 1 dried bay leaf; 2 vegetable stock cubes (for 0.5 l each); 1 dried red chilli; 100 g pork belly, boneless, skinless; 250 g pork spare ribs; 1 farinheira sausage; ½ chorizo; 200 - 250 g black pudding; 1000 g tinned butter beans

4.7 (15 评分 )

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难易度简易

准备时间 10 分钟

总时间 1小时 10 分钟

份量 6 portions

食材

1750 g water
600 g pointed cabbage, cut in strips
或 savoy cabbage, cut in strips
2 garlic cloves
150 g onions, quartered
150 g carrots, cut in pieces (2 cm)
150 g tinned chopped tomatoes
30 g olive oil
100 g smoked bacon, diced
150 g white wine
1 dried bay leaf
2 vegetable stock cubes (for 0.5 l each)
或 2 heaped tsp vegetable stock paste, homemade
1 dried red chilli
100 g pork belly, boneless, skinless, sliced
250 g pork spare ribs
1 farinheira sausage
或 1 smoked pork sausage
½ chorizo, sliced (approx. 100 g)
200 - 250 g black pudding (whole)
1000 g tinned butter beans, rinsed, drained

营养价值: 每 1 portion
热量: 3904 kJ / 934 kcal
蛋白质: 32 g
碳水化合物: 38 g
脂肪: 70 g