设备与配件
Lamb Korma
准备工作 15 分钟
总数 4小时
6 portions
食材
-
onions quartered160 g
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
garlic cloves3
-
ground coriander2 tsp
-
ground cumin1 tsp
-
ground cardamom½ tsp
-
fine sea salt plus extra to taste1 tsp
-
dried chilli flakes1 tsp
-
lamb shoulder meat, boneless cubed (3-4 cm)1000 g
-
olive oilghee30 g
-
tomato purée60 g
-
garam masala1 tsp
-
plain yoghurt plus extra for serving150 g
-
cooked rice for serving
-
fresh coriander leaves for serving
难易度
初级
营养价值 每 1 portion
蛋白质
36 g
热量
3304 kJ /
787 kcal
脂肪
45 g
碳水化合物
58 g
您可能还喜欢...
显示所有Moroccan Lamb with Chopped Salad
13小时 15 分钟
Lamb Meatballs
45 分钟
Cape Malay Chicken Curry
1小时
Roast Chicken with Vegetables
1小时 10 分钟
Chicken Étouffée
45 分钟
Chicken with Peppers and Rice
1小时
Moroccan Chicken and Couscous
45 分钟
Lebanese Lamb Puff Pastry Tart
1小时
Spiced Orange Roast Chicken and Basmati Rice with Raisins
1小时
Sweet Chilli Chicken with Slaw
2小时
Black Pudding Scotch Eggs
50 分钟
Gluten-free Burgers with Guacamole and Onion Rings
2小时 45 分钟