设备与配件
Lamb Korma
准备工作 15 分钟
总数 4小时
6 portions
食材
-
onions quartered160 g
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
garlic cloves3
-
ground coriander2 tsp
-
ground cumin1 tsp
-
ground cardamom½ tsp
-
fine sea salt plus extra to taste1 tsp
-
dried chilli flakes1 tsp
-
lamb shoulder meat, boneless cubed (3-4 cm)1000 g
-
olive oilghee30 g
-
tomato purée60 g
-
garam masala1 tsp
-
plain yoghurt plus extra for serving150 g
-
cooked rice for serving
-
fresh coriander leaves for serving
难易度
初级
营养价值 每 1 portion
蛋白质
36 g
热量
3304 kJ /
787 kcal
脂肪
45 g
碳水化合物
58 g
您可能还喜欢...
显示所有Chicken Étouffée
45min
Meatloaf
1h 30min
Meatballs with White Wine Mushroom Sauce
35min
Chickpea and Turkey Meatball Soup
45min
Georgian Chicken with Bulgur Wheat
1h 15min
Wholemeal Tacos with Pulled Pork in Stout
4h 55min
Roast Chicken Dinner with Veg and Gravy
2h
Bulgogi (Pan-fried Marinated Beef)
1h 20min
Individual Beef Wellingtons with Red Wine Jus
2h 10min
Cumin Lamb and Aubergine Stew
1h 10min
Pulled Pork Rolls
30min
Beef Stew in Bread Bowls
6h 30min