设备与配件
Lamb Korma
准备工作 15 分钟
总数 4小时
6 portions
食材
-
onions quartered160 g
-
fresh root ginger peeled, cut in round slices (2 mm)10 g
-
garlic cloves3
-
ground coriander2 tsp
-
ground cumin1 tsp
-
ground cardamom½ tsp
-
fine sea salt plus extra to taste1 tsp
-
dried chilli flakes1 tsp
-
lamb shoulder meat, boneless cubed (3-4 cm)1000 g
-
olive oilghee30 g
-
tomato purée60 g
-
garam masala1 tsp
-
plain yoghurt plus extra for serving150 g
-
cooked rice for serving
-
fresh coriander leaves for serving
难易度
初级
营养价值 每 1 portion
蛋白质
36 g
热量
3304 kJ /
787 kcal
脂肪
45 g
碳水化合物
58 g
您可能还喜欢...
显示所有Haggis and Pancetta Roulade with Whisky Sauce
40 分钟
Lamb Meatballs
45 分钟
Meatballs with Rice, Peppers and Curry Sauce
45 分钟
Steak and Kidney Pudding
5小时
Lighter Burgers with Sweet Potato Wedges
1小时 40 分钟
Chicken Enchiladas
1小时
Individual Beef Wellingtons with Red Wine Jus
2小时 10 分钟
Wholemeal Tacos with Pulled Pork in Stout
4小时 55 分钟
Stuffed Peppers with Tomato Sauce
1小时 45 分钟
Steak Fajita Sweet Potatoes
1小时
Turkey Cheeseburgers with Buffalo Slaw
40 分钟
Herby Steaks with French Potato Salad
45 分钟