难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 800 g chicken breasts, skinless
- ½ tsp salt
- ½ tsp ground black pepper
- 200 g Edam cheese, cut in pieces
- 30 g olive oil
- 150 g onions, cut in quarters
- 2 garlic cloves
- 600 g tinned chopped tomatoes
-
1
heaped tsp vegetable stock paste, homemade
或 1 vegetable stock cube (for 0.5 l) - 1 tsp sugar
- 1 ½ tsp dried oregano
- 营养价值
- 每 1 portions
- 热量
- 1399 kJ / 334 kcal
- 蛋白质
- 43.5 g
- 碳水化合物
- 8.7 g
- 脂肪
- 13.9 g
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