搜索
Chicken and Cauliflower Curry
TM6 TM5

Chicken and Cauliflower Curry
4.4 (159 评分 )
免费注册

食材

  • ½ tsp chilli powder
  • 3 tsp cumin seeds
  • 3 tsp coriander seeds
  • 1 tsp ground ginger
  • ½ tsp ground turmeric
  • 3 cardamom pods
  • ½ cinnamon stick
  • 6 black peppercorns
  • 1 Tbsp plain flour
  • 2 garlic cloves
  • 1 onion, quartered
  • 20 g olive oil
  • 400 g tinned chopped tomatoes
  • 50 g pitted dates
  • 400 g cauliflower florets
  • 1 Tbsp vegetable stock paste
  • 3 pinches fine sea salt
  • 500 g chicken thighs, skinless, boneless, cubed (3-4 cm)
  • 3 Tbsp fresh coriander, chopped, for garnish
  • 2 Tbsp fresh mint, chopped, for garnish
营养价值
每 1 portion
热量
1279 kJ / 304 kcal
蛋白质
16.6 g
碳水化合物
13.6 g
脂肪
19.6 g
纤维
5.4 g

喜欢您看到的食谱吗？ 还有超过80 000多道其他食谱在等着您呢！

免费注册

注册使用我们的30天免费试用，以发掘Cookidoo®的世界。没有任何附加条件。

更多信息

其他推荐食谱

显示所有
Coronation Chicken

Coronation Chicken

(101)

30 min

Sticky Sesame Chicken

Sticky Sesame Chicken

(355)

40min

Moroccan Chicken and Couscous

Moroccan Chicken and Couscous

(176)

45 min

Chicken Breasts Pizzaiola

Chicken Breasts Pizzaiola

(253)

50 Min

Venezuelan Shredded Chicken with Arepas

Venezuelan Shredded Chicken with Arepas

(33)

40min

Chicken and Leek Pie

Chicken and Leek Pie

(371)

1 godz. 20 min

Ham Hock Potato Bake

Ham Hock Potato Bake

(180)

35 min

Toad in the Hole

Toad in the Hole

(156)

1h

Thai Peanut Chicken with Coconut Rice

Thai Peanut Chicken with Coconut Rice

(1.6K)

1h

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

Orange-roasted Chicken Thighs with Green Olives and Basmati Rice

(157)

1h 10min

Beef Bourguignon

Beef Bourguignon

(172)

1h 30min

Basque Chicken

Basque Chicken

(76)

1h 10min

 显示所有