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Chicken Katsu Curry with Rice

Chicken Katsu Curry with Rice
4.6 1.1K 评分
准备工作 15 分钟
总数 1小时 40 分钟
4 portions
马上体验

食材

Steamed Rice
  • water
    1000 g
  • fine sea salt
    1 tsp
  • short grain rice
    200 g
    sushi rice
Chicken Katsu Curry
  • oil plus extra for baking
    15 g
  • garlic cloves
    5
  • onions cut in large pieces (2 cm)
    120 g
  • carrots sliced (1 cm)
    200 g
  • curry powder
    1 ½ Tbsp
  • plain flour
    145 g
  • liquid chicken stock (see tip)
    500 g
  • brown sugar
    20 g
  • Japanese soy sauce
    15 g
  • garam masala
    ½ tsp
  • dried bay leaf
    1
  • fine sea salt
    ¼ tsp
  • ground white pepper
    ¼ tsp
  • medium eggs beaten
    2
  • panko breadcrumbs
    160 g
  • chicken breasts, skinless (approx. 180 g each)
    4

难易度

初级

营养价值 每 1 portion

钠 1338.6 mg
蛋白质 57.6 g
热量 3532.6 kJ / 844.3 kcal
脂肪 14.9 g
纤维 5.8 g
饱和脂肪 3.1 g
碳水化合物 115.6 g

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