设备与配件
Piri Piri Chicken with Chopped Vegetable Salad
准备工作 35 分钟
总数 7小时 20 分钟
4 portions
食材
Piri Piri Chicken
-
garlic cloves3
-
fresh red chillies stems removed, halved4
-
dried bird's eye chillies to taste2 - 4
-
smoked paprika½ Tbsp
-
coarse sea salt1 tsp
-
dried oregano½ tsp
-
olive oil100 g
-
red wine vinegar50 g
-
uncooked, whole chicken spatchcocked (see tip)1500 g
Vegetable Salad
-
mixed vegetables cut in pieces (5-6 cm), (e.g. celeriac, broccoli, carrots, peppers)500 g
-
mayonnaise100 g
-
fine sea salt to taste1 tsp
-
ground black pepper¼ tsp
-
Dijon mustard1 ½ Tbsp
难易度
中级
营养价值 每 1 portion
蛋白质
44 g
热量
3317 kJ /
792 kcal
脂肪
66 g
纤维
4.1 g
碳水化合物
7 g
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