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Jewelled quinoa salad

Jewelled quinoa salad
4.6 12 评分
准备工作 15 分钟
总数 1小时 35 分钟
8 portions
马上体验

食材

Salad
  • white quinoa (see Tips)
    100 g
  • red quinoa (see Tips)
    200 g
  • water plus extra for soaking
    850 g
  • carrot cut into cubes (1 cm)
    1
  • beetroot cut into cubes (1 cm)
    1
  • frozen peas
    60 g
  • shelled pistachios toasted
    50 g
  • dried cranberries (see Tips)
    40 g
  • fresh mint leaves only, roughly torn
    3 sprigs
Dressing
  • extra virgin olive oil
    100 g
  • Dijon mustard
    2 tsp
  • honey
    20 g
  • red wine vinegar
    10 g
  • lemon juice
    40 g
  • salt to taste
  • ground black pepper to taste
  • feta cheese crumbled, to serve (optional)
  • limes cut into wedges, to serve
    2

难易度

初级

营养价值 每 1 portion

蛋白质 9.7 g
热量 1508.9 kJ / 359.3 kcal
脂肪 21.1 g
纤维 5.6 g
碳水化合物 30.4 g

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