难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Pork and Vegetables
- vegetable oil, for greasing
- 10 g fresh parsley leaves
- 1500 - 2000 g pork loin, with skin
- 1 Tbsp coarse sea salt
- 600 g water
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade - 800 g potatoes, peeled, cut in large pieces (5-6 cm)
- 400 g vegetables (e.g. carrots, cut in batons (1 cm x 5 cm), cauliflower florets, or a mixture)
Cider Sauce
- 20 g unsalted butter, diced
- 40 g water
- 2 Tbsp plain flour
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 280 g dry cider
- 营养价值
- 每 1 portion
- 热量
- 1504 kJ / 359 kcal
- 蛋白质
- 46 g
- 碳水化合物
- 23 g
- 脂肪
- 6 g
- 纤维
- 5.8 g
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