Greek Lamb Meatballs (Keftethes)

Greek Lamb Meatballs (Keftethes)

4.7 45 评分

准备工作 15 分钟

总数 40 分钟

6 portions

食材

garlic clove
1
fresh mint leaves only
2 sprigs
fresh parsley, leaves only
onions quartered
150 g
olive oil
50 g
lamb mince broken in pieces
500 g
breadcrumbs
60 g
dried oregano
1 tsp
fine sea salt
1 tsp
ground black pepper
½ tsp
plain flour for dusting
vegetable oil
2 Tbsp

难易度

初级

营养价值每 1 portion

蛋白质 20 g

热量 1164 kJ / 277 kcal

脂肪 16 g

纤维 2 g

碳水化合物 12 g

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Flavours of the Med 10 道食谱
英国和爱尔兰

Greek Feast 10 道食谱
英国和爱尔兰

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