设备与配件
Chickpea Soup (Revithia)
准备工作 5 分钟
总数 1小时 40 分钟
6 portions
食材
-
onions quartered150 g
-
olive oil50 g
-
dried chickpeas soaked overnight, rinsed, drained250 g
-
water plus 250 g chilled1350 g
-
fine sea salt2 tsp
-
plain flour30 g
-
freshly squeezed lemon juice (approx. ½ lemon)20 g
-
fresh flat-leaf parsley roughly chopped leaves only, for garnishing2 sprigs
难易度
初级
营养价值 每 1 portion
蛋白质
12 g
热量
1054 kJ /
251 kcal
脂肪
9 g
纤维
4 g
碳水化合物
27 g
您可能还喜欢...
显示所有Chorizo and Butternut Squash Soup
30 min
Pickled Gherkin Soup - Rassolnik
1 godz. 20 min
Curried Butternut Cream Soup
35 min
Beetroot Soup with Herb Dumplings
1 godz. 10 min
Cod Soup with Crispy Bacon and Leeks
45 min
Vegetable soup
35 min
Miso Soup with Vegetables
30 min
Lentil, Red Pepper and Harissa Soup
45 min
Mulligatawny Soup
35 min
Carrot and Ginger Soup
5 min
Reuben's Stew
5 min
Lablabi
Brak ocen