
装置与配件
Chicken Soup with Egg and Lemon (Avgolemono)
准备工作 20 分钟
总数 1小时 15 分钟
4 portions
食材
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water1200 g
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chicken wings skin on500 g
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potatoes cut in pieces (1-2 cm)100 g
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onions quartered150 g
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carrot cut in pieces (2 cm)1
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celery stalk cut in pieces (2 cm)1
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vegetable stock cubes (for 0.5 l each) crumbled2
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olive oil1 tsp
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fine sea salt to taste
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ground black pepper to taste
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white rice100 g
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medium egg1
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lemon juice (approx. 1 lemon)40 g
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fresh flat-leaf parsley leaves only, for garnishing1 sprig
营养价值 每 1 portion
热量
424 kcal /
1783 kJ
蛋白质
25 g
脂肪
24 g
碳水化合物
25 g
纤维
3 g