Chicken Soup with Egg and Lemon (Avgolemono)

Name: Chicken Soup with Egg and Lemon (Avgolemono)
Prep time: 20 min
Cook time: 1 h 15 min
Total time: 1 h 15 min
Yield: 4 portions
Ingredients: 1200 g water; 500 g chicken wings; 100 g potatoes; 150 g onions; 1 carrot; 1 celery stalk; 2 vegetable stock cubes (for 0.5 l each); 1 tsp olive oil; fine sea salt; ground black pepper; 100 g white rice; 1 medium egg; 40 g lemon juice; 1 sprig fresh flat-leaf parsley

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难易度简易

准备时间 20 分钟

总时间 1小时 15 分钟

份量 4 portions

食材

1200 g water
500 g chicken wings, skin on
100 g potatoes, cut in pieces (1-2 cm)
150 g onions, quartered
1 carrot, cut in pieces (2 cm)
1 celery stalk, cut in pieces (2 cm)
2 vegetable stock cubes (for 0.5 l each), crumbled
或 2 heaped tsp vegetable stock paste, homemade
1 tsp olive oil
fine sea salt, to taste
ground black pepper, to taste
100 g white rice
1 medium egg
40 g lemon juice (approx. 1 lemon)
1 sprig fresh flat-leaf parsley, leaves only, for garnishing

营养价值: 每 1 portion
热量: 1783 kJ / 424 kcal
蛋白质: 25 g
碳水化合物: 25 g
脂肪: 24 g
纤维: 3 g