设备与配件
Thai tofu and sweet potato cakes
准备工作 30 分钟
总数 30 分钟
4 portions
食材
Lime mayo
-
fresh kaffir lime leaves4
-
lime peel (approx. 4 x 2 cm), no white pith1 piece
-
garlic clove1
-
salt1 - 2 pinches
-
vegan mayonnaise (see Tips)200 g
Tofu and sweet potato cakes
-
sweet potato (approx. 1 sweet potato), peeled and cut into pieces (3 cm)275 g
-
firm tofu pressed and cut into pieces (3 cm - see Tips)300 - 400 g
-
garlic cloves2
-
piece fresh ginger peeled1 cm
-
spring onions/shallots trimmed and cut into thirds2
-
fresh kaffir lime leaves2
-
fresh long green chilli trimmed, deseeded and cut into halves1
-
fresh coriander leaves only10 sprigs
-
nori sheets torn into pieces2
-
tamari gluten free (see Tips)25 g
-
lime juice (approx. 2 limes)30 g
-
plant-based milk of choice30 g
-
chickpea (besan) flour45 g
-
salt to taste½ tsp
-
ground black pepper to taste1 - 2 pinches
-
extra virgin olive oil for frying
难易度
初级
营养价值 每 1 portion
蛋白质
18 g
热量
1318.2 kJ /
313.8 kcal
脂肪
17.7 g
纤维
8.9 g
碳水化合物
16.7 g
您可能还喜欢...
显示所有Vegetable Massaman curry
45 分钟
High Protein Egg Bake
20 分钟
Cauliflower, broccoli and blue cheese gratin
1小时
Chunky vegetable barley soup with seed pesto bread twist
1小时 40 分钟
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4小时
Crispy Korean tofu
1小时 20 分钟
Cauliflower gratin
1小时
Hearty minestrone with herb gremolata
40 分钟
Hearty lentil chilli
50 分钟
Cauliflower hummus with green vegetables
1小时
Ancho chilli and black bean stew
40 分钟
One whole cauliflower
45 分钟