
装置与配件
Yasai miso ramen
准备工作 15 分钟
总数 35 分钟
4 portions
食材
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garlic cloves3
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piece fresh ginger peeled2 cm
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fresh long red chilli trimmed and cut into halves1
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extra virgin olive oil20 g
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filtered water1100 g
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shiro (white) miso paste20 g
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Chinese five spice powder½ tsp
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star anise2
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salt¼ tsp
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ground black pepper¼ tsp
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frozen edamame beans150 g
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Chinese broccoli cut into thin strips100 g
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carrot cut into thin slices1
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fresh enoki mushrooms100 g
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bok choy cut into thin strips1 bunch
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dried ramen noodle (see Tips)180 g
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spring onions/shallots trimmed and cut into thin slices, for garnishing2
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white sesame seeds to serve1 tbsp
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limes cut into wedges to serve2
营养价值 每 1 portion
热量
220.2 kcal /
924.8 kJ
蛋白质
10 g
脂肪
9.6 g
碳水化合物
18.1 g
纤维
8.8 g