Kimchi stew

Kimchi stew

4.0 13 评分

准备工作 10 分钟

总数 30 分钟

4 portions

食材

boiling water
500 g
dried shiitake mushrooms cut into slices
20 g
extra virgin olive oil
10 g
brown onion (approx. 180 g), cut into quarters
1
fresh long red chilli trimmed, deseeded if preferred and cut into thirds
1
garlic cloves
2
piece fresh ginger peeled and cut into slices
2 ½ cm
kimchi (see Tips)
250 g
daikon peeled and cut into thin slices (5-10 mm)
200 g
tamari gluten free (see Tips)
2 tbsp
pure maple syrup
1 tsp
firm tofu pressed and cut into squares (see Tips)
200 g
spring onions/shallots cut into slices
2
radishes cut into thin slices
4
sesame seeds
1 tbsp

难易度

初级

营养价值每 1 portion

蛋白质 10.9 g

热量 794.2 kJ / 189.1 kcal

脂肪 8.4 g

纤维 5.6 g

碳水化合物 17.1 g

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澳大利亚和新西兰

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