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Celeriac parmigiana

Celeriac parmigiana
4.5 8 评分
准备工作 30 分钟
总数 1小时 10 分钟
4 portions
马上体验

食材

Coating
  • flaxmeal (see Tips)
    20 g
  • filtered water
    100 g
  • day-old bread of choice (approx. 140 g), torn into pieces
    4 slices
  • garlic clove
    1
  • dried thyme
    2 tsp
  • dried sage
    1 tsp
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
Celeriac cutlets
  • extra virgin olive oil plus extra for shallow frying
    10 g
  • brown onion (approx. 180 g), cut into quarters
    1
  • garlic clove
    1
  • fresh thyme leaves only
    2 sprigs
  • fresh sage leaves only
    2 sprigs
  • canned chopped tomatoes
    800 g
  • celeriacs peeled and cut into 4 slices each (approx. 1.5 cm thickness)
    2
  • vegan cheese (see Tips)
    160 g

难易度

初级

营养价值 每 1 portion

蛋白质 11.3 g
热量 1496.4 kJ / 356.3 kcal
脂肪 16.2 g
纤维 17.1 g
碳水化合物 32 g

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澳大利亚和新西兰

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