设备与配件
Celeriac parmigiana
准备工作 30 分钟
总数 1小时 10 分钟
4 portions
食材
Coating
-
flaxmeal (see Tips)20 g
-
filtered water100 g
-
day-old bread of choice (approx. 140 g), torn into pieces4 slices
-
garlic clove1
-
dried thyme2 tsp
-
dried sage1 tsp
-
salt½ tsp
-
ground black pepper½ tsp
Celeriac cutlets
-
extra virgin olive oil plus extra for shallow frying10 g
-
brown onion (approx. 180 g), cut into quarters1
-
garlic clove1
-
fresh thyme leaves only2 sprigs
-
fresh sage leaves only2 sprigs
-
canned chopped tomatoes800 g
-
celeriacs peeled and cut into 4 slices each (approx. 1.5 cm thickness)2
-
vegan cheese (see Tips)160 g
难易度
初级
营养价值 每 1 portion
蛋白质
11.3 g
热量
1496.4 kJ /
356.3 kcal
脂肪
16.2 g
纤维
17.1 g
碳水化合物
32 g
您可能还喜欢...
显示所有Leek quiche
1小时 20 分钟
Vegetable Massaman curry
45 分钟
Vegan walnut and black bean burger
4小时 40 分钟
Garlic mushrooms
25 分钟
Pizza Margherita
2小时 10 分钟
Meat-free mushroom lasagne
1小时 30 分钟
Three Cheese and spinach lasagne (Diabetes)
1小时 30 分钟
Green goddess pizza
1小时 30 分钟
Roasted vegetables with horseradish cream
40 分钟
Agedashi tofu
30 分钟
Fakes moutzentra (lentils with rice) (TM6)
50 分钟
Loaded chickpea masala with spelt chapatis (Diabetes)
40 分钟