Rainbow cauliflower sushi

Rainbow cauliflower sushi

4.1 8 评分

准备工作 30 分钟

总数 50 分钟

6 portions

食材

Rainbow cauliflower sushi

cauliflower cut into pieces (3 cm)
530 g
raw cashews
50 g
avocado flesh only
1
sesame oil
1 tsp
wasabi paste
1 ½ tsp
red capsicum cut into fine julienne
½
red cabbage shredded
50 g
nori sheets
6
spring onions/shallots cut into fine julienne
1 - 2
filtered water for brushing

Peanut dipping sauce

roasted unsalted peanuts
100 g
filtered water
1 - 2 tbsp
tamari gluten free (see Tip)
1 - 2 tbsp
pure maple syrup
1 - 2 tbsp
Sriracha sauce to taste
3 - 4 tsp

难易度

初级

营养价值每 1 portion

蛋白质 10.1 g

热量 1230.3 kJ / 292.9 kcal

脂肪 21.1 g

纤维 7.2 g

碳水化合物 13.3 g

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澳大利亚和新西兰

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