设备与配件
Rendang curry
准备工作 15 分钟
总数 30 分钟
4 portions
食材
-
fresh long red chilli trimmed and cut into thirds, deseeded if preferred1
-
red onion cut into halves½
-
piece fresh ginger peeled2 ½ cm
-
garlic clove1
-
ground turmeric¼ tsp
-
coconut milk300 g
-
filtered water100 g
-
red potatoes (approx. 3 large potatoes), peeled and cut into chunks (3 cm)500 g
-
fresh kaffir lime leaves6
-
green beans trimmed and cut into halves or thirds100 g
-
carrot (approx. 100 g), cut into julienne1
-
red capsicum (approx. 100 g), cut into julienne1
-
fresh baby corn (see Tips)225 g
-
tamari gluten free (see Tips)1 tbsp
-
tamarind paste½ tsp
-
salt1 tsp
-
lime juice only1
难易度
初级
营养价值 每 1 portion
蛋白质
7.3 g
热量
1017.5 kJ /
242.2 kcal
脂肪
12.2 g
纤维
8.2 g
碳水化合物
21.8 g
您可能还喜欢...
显示所有Yellow curry sauce (Dandelion restaurant)
55 分钟
One whole cauliflower
45 分钟
Grilled tofu steaks with Asian mushrooms
2小时 30 分钟
Ricotta gnudi with basil oil (Russell Blaikie)
6小时 30 分钟
Cashew basil spelt pasta (gut health)
15 分钟
Spinach and ricotta patties with tomato sauce
30 分钟
Corn and coriander fritters with avocado tahini
1小时 15 分钟
Honey ginger tofu with greens
2小时 25 分钟
Bang bang broccoli
3小时 25 分钟
Vegan walnut and black bean burger
4小时 40 分钟
Mushroom croustade
1小时 35 分钟
Pierogi (Cheese dumplings)
1小时 30 分钟