设备与配件
Vegan Cauliflower Fettuccine Alfredo
准备工作 15 分钟
总数 50 分钟
4 portions
食材
-
blanched hazelnuts50 g
-
water1200 g
-
fine sea salt or to taste2 tsp
-
cauliflower florets (2 cm)500 g
-
dried fettuccine250 g
-
extra virgin olive oil plus ½ Tbsp for drizzling20 g
-
garlic cloves2
-
onions quartered80 g
-
nutritional yeast flakes30 g
-
almond milk or non-dairy milk of choice300 g
-
lemon juice15 g
-
ground black pepper or to taste¼ tsp
-
fresh parsley leaves roughly chopped, for garnishing
难易度
初级
营养价值 每 1 portion
蛋白质
17.5 g
热量
1929 kJ /
460 kcal
脂肪
17.5 g
碳水化合物
55.2 g
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