难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 4 oz yellow onions, in pieces
- 2 garlic cloves
- ½ tsp salt
- ½ tsp dried oregano
- 3 oz apricot preserves
- 23 oz water, divided
- 1 tsp whole grain mustard
- 12 oz fresh green beans, trimmed
- 4 ½ oz red onions, thinly sliced half-moons
-
4
halibut fillets (6 oz ea.)
或 4 sea bass fillets (6 oz ea.) - 3 ½ oz fresh apricots, pitted, halved and sliced
- 营养价值
- 每 1 portion
- 热量
- 1359.8 kJ / 325 kcal
- 蛋白质
- 34.5 g
- 碳水化合物
- 40.3 g
- 脂肪
- 3.8 g
- 纤维
- 4.8 g
其他推荐食谱
显示所有Garlic Shrimp
35 Min
Spicy Szechuan Shrimp and Broccoli
40min
Peruvian Ceviche with Leche de Tigre
1h 50min
Spicy Shrimp and Quinoa Bowl
30 Min
Baja-Style Fish Tacos
30 Min
Shrimp Creole with Carolina Rice
50 Min
Lemon Garlic Salmon
2h 20min
Salmon and Leek Parcel with New Potatoes
1 Std.
Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)
1 Std.
Mixed Paella (Hestan Cue™)
40min
Cuban-Spiced Salmon with Tomato Avocado Salsa
30 Min
Crawfish Toast with English Pea Ricotta and Wild Mushroom Brandy Butter
1 Std. 25 Min