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Irish Seafood Chowder
TM6 TM5

Irish Seafood Chowder
4.9 (30 评分 )
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食材

  • 35 oz mussels, in the shell, rinsed, scrubbed and beards removed
  • 4 ½ oz yellow onions, cut into pieces
  • 2 oz pancetta, diced (¼ in.)
  • 18 oz seafood stock
  • 20 oz russet potatoes, peeled, cubed (1 in.)
  • 1 tbsp all-purpose flour
  • ½ tsp salt
  • ⅛ tsp ground black pepper
  • 8 oz heavy whipping cream
  • 6 oz cod fillet, diced (1 in.)
  • 6 oz salmon, diced (1 in.)
  • 6 sprigs fresh thyme, divided (4 sprigs leaves only, plus 2 sprigs to garnish)
  • fresh baguette, to serve
营养价值
每 1 portion
热量
1682 kJ / 402 kcal
蛋白质
31 g
碳水化合物
25 g
脂肪
19 g
纤维
2 g

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