Chicken with yoghurt tahini sauce (Fattet d'jaj)

Chicken with yoghurt tahini sauce (Fattet d'jaj)

4.1 21 评分

准备工作 35 分钟

总数 1小时 10 分钟

4 portions

食材

Yoghurt tahini sauce

cold water
50 g
garlic cloves
2
lemon juice
40 g
tahini
100 g
natural pot set yoghurt, full fat
400 g
salt
½ tsp

Chicken and assembly

lemon zest only, no white pith
1
garlic cloves
10
olive oil plus extra for frying
2 tbsp
salt plus extra to taste
1 tsp
ground black pepper
1 pinch
chicken breast fillet cut into pieces (4-5 cm)
1000 g
water
800 g
pita breads (large)
2
lemon juice
120 g
pine nuts toasted
20 g
fresh coriander leaves only, finely chopped
5 sprigs

难易度

中级

营养价值每 1 portion

钠 1812.8 mg

蛋白质 73.8 g

热量 3458 kJ / 823.3 kcal

脂肪 42.3 g

纤维 10.3 g

饱和脂肪 9 g

碳水化合物 30.1 g

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Travel the Middle East 12 道食谱
澳大利亚和新西兰

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