难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 600 - 800 g pork ribs, cut into ribs
- 800 g water, plus extra for boiling
- 3 garlic cloves
- 1 fresh long red chilli, deseeded and cut in long pieces
- 1 tbsp potato starch
- ½ tsp white sugar
- ¼ tsp ground white pepper
- ¼ tsp salt
- 2 tbsp Chinese black bean sauce
- 1 tbsp oyster sauce
- 1 tbsp soy sauce
- 1 tbsp rice wine vinegar
- 1 - 2 spring onions/shallots, cut into slices, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 3124.2 kJ / 743.9 kcal
- 蛋白质
- 89.4 g
- 碳水化合物
- 15.9 g
- 脂肪
- 35.3 g
- 饱和脂肪
- 13.4 g
- 纤维
- 3.4 g
- 钠
- 2727.5 mg
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