设备与配件
Pork ribs with black bean sauce
准备工作 20 分钟
总数 2小时
2 portions
食材
-
pork ribs cut into ribs600 - 800 g
-
water plus extra for boiling800 g
-
garlic cloves3
-
fresh long red chilli deseeded and cut in long pieces1
-
potato starch1 tbsp
-
white sugar½ tsp
-
ground white pepper¼ tsp
-
salt¼ tsp
-
Chinese black bean sauce2 tbsp
-
oyster sauce1 tbsp
-
soy sauce1 tbsp
-
rice wine vinegar1 tbsp
-
spring onions/shallots cut into slices, for garnishing1 - 2
难易度
初级
营养价值 每 1 portion
钠
2727.5 mg
蛋白质
89.4 g
热量
3124.2 kJ /
743.9 kcal
脂肪
35.3 g
纤维
3.4 g
饱和脂肪
13.4 g
碳水化合物
15.9 g
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