Chicken San Fernando

Chicken San Fernando

4.2 44 评分

准备工作 10 分钟

总数 55 分钟

6 portions

食材

dried chipotle chillies stalks removed
2 - 3
boiling water for soaking
roasted unsalted peanuts
150 g
cumin seeds
1 tsp
red peppercorns plus extra for garnishing
8
whole cloves
2
tomatoes cut into halves (see Tips)
400 g
brown onion (approx. 120 g), cut into halves
1
garlic cloves
2
olive oil
30 g
Chicken stock paste (see Tips)
3 tsp
skinless chicken thigh fillet cut into pieces (3-4 cm)
1000 g

难易度

中级

营养价值每 1 portion

钠 303 mg

蛋白质 37 g

热量 1929.2 kJ / 459.3 kcal

脂肪 7.2 g

纤维 4.4 g

饱和脂肪 7.2 g

碳水化合物 6.2 g

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澳大利亚和新西兰

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