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Sri Lankan red beef curry

Sri Lankan red beef curry
4.7 148 评分
准备工作 25 分钟
总数 1小时 40 分钟
4 portions
马上体验

食材

Curry blend
  • coriander seeds
    30 g
  • cumin seeds
    30 g
  • fennel seeds
    2 tbsp
  • long grain rice
    40 g
  • cardamom pods
    10
  • whole cloves
    5
  • fresh curry leaves leaves only
    2 sprigs
  • cinnamon quill
    1
Red beef curry
  • cardamom pods
    6
  • cinnamon quill
    1
  • ground fenugreek
    1 tsp
  • whole cloves
    12
  • black peppercorns
    1 tsp
  • brown onion (approx. 180 g), cut into halves
    1
  • garlic cloves
    4
  • fresh ginger peeled
    20 g
  • fresh lemongrass white part only
    1 stalk
  • fresh long red chillies deseeded if preferred, cut into pieces
    2
  • ground turmeric
    1 tsp
  • fresh curry leaves
    12
  • pandan leaves tied into knots
    6
  • olive oil
    50 g
  • canned chopped tomatoes
    400 g
  • gravy beef cut into pieces (3 cm)
    1000 g
  • canned coconut cream
    400 g
  • salt
    2 tsp
  • vinegar
    2 tbsp

难易度

中级

营养价值 每 1 portion

钠 1337 mg
蛋白质 56.8 g
热量 3368.2 kJ / 802 kcal
脂肪 58.2 g
纤维 6.6 g
饱和脂肪 29.4 g
碳水化合物 11.1 g

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还收录在

The Basic Cookbook 183 道食谱
澳大利亚和新西兰

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