设备与配件
Lentil and Bacon Soup
准备工作 10 分钟
总数 8小时 55 分钟
6 portions
食材
-
garlic cloves2
-
onions quartered110 g
-
celery stalks cut in pieces (3 cm)100 g
-
olive oil30 g
-
smoked bacon (approx. 150 g), diced (1 cm)6 slices
-
red lentils rinsed150 g
-
split peas soaked overnight and rinsed150 g
-
tinned chopped tomatoes400 g
-
boiling water800 g
-
1 heaped tsp chicken stock paste, homemadechicken stock cube (for 0.5 l) crumbled1
-
tomato purée1 Tbsp
-
fine sea salt½ tsp
-
smoked paprika½ tsp
-
ground black pepper plus extra for sprinkling2 pinches
难易度
初级
营养价值 每 1 portion
钠
377.6 mg
蛋白质
16.7 g
热量
1516.8 kJ /
362.5 kcal
脂肪
16.9 g
纤维
10.6 g
饱和脂肪
4.5 g
碳水化合物
37.7 g
您可能还喜欢...
显示所有Spinach, Lemon and Lentil Soup
50 Min
Creamy courgette soup
25 Min
Carrot and Coriander Soup
25 Min
Double Pea and Chorizo Soup
45 Min
Salmorejo
30 Min
Creamy tomato soup
30 Min
Spinach and Potato Soup with Savoury Egg Custard
45 Min
Prawn And Chicken Laksa
40 Min
Carrot and Ginger Soup
5 Min
Reuben's Stew
5 Min
Vegetable Ramen
45 Min
Seafood Soup
30 Min