难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 ½ tsp fine sea salt, plus extra to taste
- 350 g dried pasta (e.g. penne, fusilli)
- 100 g bread, torn in pieces
- 5 sprigs fresh parsley, leaves only
- 100 g Cheddar cheese, cut in pieces (2 cm)
- 150 g mozzarella cheese, drained, cut in pieces (2 cm)
- 2 garlic cloves
- 110 g onions, quartered
- 30 g olive oil, plus 1 Tbsp for pasta
- 500 g passata
- 240 g tinned tuna in oil, drained (2 x 160 g tins)
- 200 g single cream
- 100 g water, plus extra for boiling
- 1 Tbsp dried oregano
- 1 Tbsp tomato purée
- 1 pinch dried chilli flakes (optional)
- ¼ tsp ground black pepper, plus extra to taste
- 营养价值
- 每 1 portion
- 热量
- 2746.2 kJ / 656.4 kcal
- 蛋白质
- 33.5 g
- 碳水化合物
- 64.1 g
- 脂肪
- 29.7 g
- 饱和脂肪
- 11.9 g
- 纤维
- 4.9 g
- 钠
- 1358.8 mg
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