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Tuna Pasta Bake

Tuna Pasta Bake
4.7 577 评分
准备工作 20 分钟
总数 1小时
6 portions
马上体验

食材

  • fine sea salt plus extra to taste
    2 ½ tsp
  • dried pasta (e.g. penne, fusilli)
    350 g
  • bread torn in pieces
    100 g
  • fresh parsley leaves only
    5 sprigs
  • Cheddar cheese cut in pieces (2 cm)
    100 g
  • mozzarella cheese drained, cut in pieces (2 cm)
    150 g
  • garlic cloves
    2
  • onions quartered
    110 g
  • olive oil plus 1 Tbsp for pasta
    30 g
  • passata
    500 g
  • tinned tuna in oil drained (2 x 160 g tins)
    240 g
  • single cream
    200 g
  • water plus extra for boiling
    100 g
  • dried oregano
    1 Tbsp
  • tomato purée
    1 Tbsp
  • dried chilli flakes (optional)
    1 pinch
  • ground black pepper plus extra to taste
    ¼ tsp

难易度

初级

营养价值 每 1 portion

钠 1358.8 mg
蛋白质 33.5 g
热量 2746.2 kJ / 656.4 kcal
脂肪 29.7 g
纤维 4.9 g
饱和脂肪 11.9 g
碳水化合物 64.1 g

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