难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 280 g onions, quartered
- 100 g celery, cut in pieces (5 cm)
- 20 g olive oil
- 200 g carrots, diced (5 mm)
- 250 g dried green split peas, rinsed
- 1200 g water
- 1 ½ vegetable stock cubes (for 0.5 l each)
- 2 tsp fresh thyme leaves
- 1 tsp fine sea salt, plus extra for seasoning
- ¼ - ½ tsp ground black pepper, to taste, plus extra for seasoning
- 营养价值
- 每 1 portion
- 热量
- 1342 kJ / 319 kcal
- 蛋白质
- 15.5 g
- 碳水化合物
- 43 g
- 脂肪
- 7.5 g
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