设备与配件
Chickpea Sundal
准备工作 10 分钟
总数 6小时 45 分钟
6 portions
食材
-
dried chickpeas300 g
-
water plus extra to soak1000 g
-
fine sea salt1 tsp
-
oil2 Tbsp
-
cumin seeds½ tsp
-
black mustard seeds1 tsp
-
red onion halved½
-
dried bird's eye chilli2 - 4
-
dried fennel seeds1 tsp
-
flaked coconut1 Tbsp
-
fresh curry leaves12
难易度
初级
营养价值 每 1 portion
蛋白质
4 g
热量
601 kJ /
143 kcal
脂肪
9 g
纤维
6 g
碳水化合物
9 g
您可能还喜欢...
显示所有Star Burgers
20 Std. 5 Min
Kelp Noodles in Marinara Sauce
20 Min
Dill Stuffed Peppers
5 Min
Butterbean and Feta Burgers
1 Std. 30 Min
Tomato Soup with Burrata
35 Min
Palak Paneer
45 Min
Asparagus, Broccoli and Mushroom Rice
55 Min
Butter Chickpea Curry with Cauliflower Rice
25 Min
Vegan Aubergine Massaman Curry
50 Min
Chestnut, Mushroom and Cranberry Tart
1 Std.
Spätzle with Asparagus and Wild Garlic Cream Sauce
45 Min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30 Min