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Chickpea Sundal

Chickpea Sundal
3.6 9 评分
准备工作 10 分钟
总数 6小时 45 分钟
6 portions
马上体验

食材

  • dried chickpeas
    300 g
  • water plus extra to soak
    1000 g
  • fine sea salt
    1 tsp
  • oil
    2 Tbsp
  • cumin seeds
    ½ tsp
  • black mustard seeds
    1 tsp
  • red onion halved
    ½
  • dried bird's eye chilli
    2 - 4
  • dried fennel seeds
    1 tsp
  • flaked coconut
    1 Tbsp
  • fresh curry leaves
    12

难易度

初级

营养价值 每 1 portion

蛋白质 4 g
热量 601 kJ / 143 kcal
脂肪 9 g
纤维 6 g
碳水化合物 9 g

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Sri Lankan Feast 9 道食谱
英国和爱尔兰

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