难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 300 g asparagus stems, woody ends, cut in pieces (5 cm, see tip)
- 600 g boiling water
- 1 lemon, thin peelings of skin only
- 150 g onions, quartered
- 30 g olive oil, plus extra for serving
- 200 g potatoes, peeled and diced (2 cm)
- ½ tsp fine sea salt, plus extra for seasoning
- 2 pinches ground black pepper, plus extra for serving
-
50
g double cream, plus extra for serving
或 crème fraîche
- 营养价值
- 每 1 portion
- 热量
- 884 kJ / 213 kcal
- 蛋白质
- 4.2 g
- 碳水化合物
- 13.9 g
- 脂肪
- 14.8 g
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