设备与配件
Everyone's favourite chicken curry
准备工作 15 分钟
总数 40 分钟
4 portions
食材
-
basmati rice250 g
-
water plus extra for soaking1000 g
-
brown onion cut into quarters300 g
-
piece fresh ginger peeled4 cm
-
garlic cloves3
-
fresh coriander stalks and roots (see Tips), and leaves for garnishing2 sprigs
-
ghee50 g
-
ground cumin2 tsp
-
ground coriander2 tsp
-
garam masala (see Tips)1 tsp
-
ground turmeric½ tsp
-
skinless chicken thigh fillet800 g
-
canned chopped tomatoes400 g
-
Chicken stock paste (see Tips)3 tsp
-
natural yoghurt50 g
-
fresh coriander leaves only2 sprigs
-
salt1 tsp
-
dried red chillies to taste (optional)1 - 2
-
cardamom pods crushed (optional)6
难易度
初级
营养价值 每 1 portion
钠
748.3 mg
蛋白质
41.7 g
热量
2149 kJ /
511.7 kcal
脂肪
23.4 g
纤维
5.7 g
饱和脂肪
11.9 g
碳水化合物
31 g
您可能还喜欢...
显示所有Chicken San Fernando
55 分钟
Family burger pie
1小时 25 分钟
Gluten free chicken and leek pies
3小时 20 分钟
Madurese chicken satay
1小时 30 分钟
Spanish chicken tomato stew (Diabetes)
40 分钟
Beef and feta koftas
1小时 30 分钟
Asian beef salad with peanut dressing
30 分钟
Greek lamb rolls with yoghurt dressing
40 分钟
Beef Burgundy
1小时 45 分钟
Mexican shredded beef cheeks with quinoa chia tortillas
4小时
Udon with chicken and mushrooms
50 分钟
Toad in the hole
25小时 25 分钟