难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 150 g brown onion, cut into 8 wedges (see Tips)
- 2 raw beetroots, peeled and cut into pieces (2-3 cm)
- 8 Dutch carrots, trimmed
- 2 parsnips, trimmed and cut into slices (3 cm)
- 1 tbsp olive oil
- 1 tsp dried thyme
- salt, to season
- 2 pinches ground black pepper
- 200 g crème fraîche
- 20 g lemon juice
- 50 g horseradish cream
- 1000 g hot water
- 3 tsp Vegetable stock paste (see Tips)
- 200 g polenta (fine)
- 60 g fresh baby spinach leaves
- 2 sprigs fresh flat-leaf parsley, leaves only, roughly chopped
- 营养价值
- 每 1 portion
- 热量
- 2152.4 kJ / 512.5 kcal
- 蛋白质
- 8.7 g
- 碳水化合物
- 47.7 g
- 脂肪
- 30.6 g
- 饱和脂肪
- 13.2 g
- 纤维
- 7.6 g
- 钠
- 440.4 mg
其他推荐食谱
显示所有Pasta e fagioli (Pasta and beans)
40 dk
All in one bowl bolognese
40 dk
Beetroot risotto
35 dk
Silverbeet quiche with oat and Parmesan crust
1 Std. 15 Min
Summer dahl
35 dk
Lentil bolognese
30 Min
Caribbean curry
40 dk
Soba noodle and tofu salad
35 dk
Gwinganna biryani (TM6)
25 Std. 20 Min
Mushroom risotto (TM6)
30 Min
Butternut mac and cheese
45 Min
Mushroom bolognaise
45 Min