跳至主要内容 搜索
Chilli chicken with corn and avocado cream

Chilli chicken with corn and avocado cream
4.1 37 评分
准备工作 15 分钟
总数 35 分钟
4 portions
马上体验

食材

Avocado cream
  • avocados (approx. 250 g), flesh only
    1 - 2
  • sour cream
    100 g
  • salt
    ¼ tsp
  • ground black pepper
    2 pinches
Chilli chicken
  • fresh coriander leaves only
    2 sprigs
  • salted butter softened
    50 g
  • brown onion cut into quarters
    150 g
  • garlic cloves
    2
  • olive oil
    20 g
  • fresh long green chillies trimmed and cut into halves (to taste)
    2 - 3
  • ground cumin
    ½ tsp
  • canned chopped tomatoes
    200 g
  • salt
    ½ tsp
  • sweet corn cobs husks removed and cobs cut into halves (approx. 4 cm)
    2
  • skinless chicken breast fillets cut into short strips (1 cm thickness)
    500 g
  • tortillas warmed (optional - see Tips)
    4

难易度

初级

营养价值 每 1 portion

钠 911.7 mg
蛋白质 37.8 g
热量 3053.3 kJ / 727 kcal
脂肪 45.6 g
纤维 10.8 g
饱和脂肪 16.8 g
碳水化合物 37.2 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Meals in a Flash 91 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Poached chicken with liquid stock

4.2(32)

25min

Individual chicken wellingtons with mustard tarragon sauce

5.0(24)

1u. 35min

Souvlaki lamb couscous salad

4.4(79)

25min

Hainanese chicken and rice

4.7(91)

1u. 50min

Slow cooked Mexican beef

4.6(106)

1u. 30min

Gu lao rou (sweet and sour pork ribs)

4.5(128)

30min

Cabbage rolls

4.8(66)

1u. 50min

Ginger chicken wings

4.4(61)

40min

Shredded chicken noodle salad with green miso (Diabetes)

4.3(40)

35min

All-in-one chicken dinner (Skinnymixers)

4.2(449)

50min

High protein chicken parmi hot pocket

4.4(78)

1u. 15min

Chicken gyros with tzatziki

4.7(339)

30min

 显示所有