设备与配件
Bubble and squeak soup
准备工作 15 分钟
总数 35 分钟
4 portions
食材
-
speck cut into cubes (1 cm - see Tips)150 g
-
brown onion cut into quarters150 g
-
leek trimmed, white part only cut into pieces (3 cm)1
-
salted butter40 g
-
potatoes unpeeled and cut into pieces (approx.1 cm)250 g
-
dried parsley1 tsp
-
water1000 g
-
Chicken stock paste (see Tips)1 tbsp
-
ground nutmeg2 pinches
-
ground black pepper to taste¼ - ½ tsp
-
Savoy cabbage finely shredded (see Tips)200 g
难易度
初级
营养价值 每 1 portion
钠
456.3 mg
蛋白质
11.1 g
热量
898.8 kJ /
214 kcal
脂肪
12.1 g
纤维
4.4 g
饱和脂肪
9.6 g
碳水化合物
13.3 g
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