Bubble and squeak soup

Bubble and squeak soup

3.7 53 评分

准备工作 15 分钟

总数 35 分钟

4 portions

食材

speck cut into cubes (1 cm - see Tips)
150 g
brown onion cut into quarters
150 g
leek trimmed, white part only cut into pieces (3 cm)
1
salted butter
40 g
potatoes unpeeled and cut into pieces (approx.1 cm)
250 g
dried parsley
1 tsp
water
1000 g
Chicken stock paste (see Tips)
1 tbsp
ground nutmeg
2 pinches
ground black pepper to taste
¼ - ½ tsp
Savoy cabbage finely shredded (see Tips)
200 g

难易度

初级

营养价值每 1 portion

钠 456.3 mg

蛋白质 11.1 g

热量 898.8 kJ / 214 kcal

脂肪 12.1 g

纤维 4.4 g

饱和脂肪 9.6 g

碳水化合物 13.3 g

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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