
装置与配件
Bubble and squeak soup
准备工作 15 分钟
总数 35 分钟
4 portions
食材
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speck cut into cubes (1 cm - see Tips)150 g
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brown onion cut into quarters150 g
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leek trimmed, white part only cut into pieces (3 cm)1
-
salted butter40 g
-
potatoes unpeeled and cut into pieces (approx.1 cm)250 g
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dried parsley1 tsp
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water1000 g
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Chicken stock paste (see Tips)1 tbsp
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ground nutmeg2 pinches
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ground black pepper to taste¼ - ½ tsp
-
Savoy cabbage finely shredded (see Tips)200 g
营养价值 每 1 portion
热量
214 kcal /
898.8 kJ
蛋白质
11.1 g
脂肪
12.1 g
碳水化合物
13.3 g
纤维
4.4 g
饱和脂肪
9.6 g
钠
456.3 mg