设备与配件
Sticky sesame chicken
准备工作 20 分钟
总数 40 分钟
4 portions
食材
-
olive oil for brushing
-
jasmine rice250 g
-
water1000 g
-
salt2 tsp
-
skinless chicken thigh fillets cut into pieces (3 cm - see Tips)800 g
-
carrots (approx. 180 g), cut into thin slices (5 mm)2
-
sugar snap peas trimmed100 g
-
cornflour (see Tips)3 tbsp
-
paprika2 tsp
-
ground black pepper½ tsp
-
egg1
-
garlic cloves2
-
rice wine vinegar30 g
-
honey60 g
-
sweet chilli sauce20 g
-
tomato sauce (see Tips)60 g
-
brown sugar30 g
-
soy sauce (see Tips)50 g
-
sesame seeds20 g
-
spring onions/shallots trimmed and cut into thin slices, for garnishing2
难易度
初级
营养价值 每 1 portion
钠
2303.9 mg
蛋白质
45.9 g
热量
2983.8 kJ /
710.4 kcal
脂肪
19.7 g
纤维
5.6 g
饱和脂肪
4.6 g
碳水化合物
85.4 g
您可能还喜欢...
显示所有Beef fajitas
30 分钟
Mexican pulled pork
28小时 10 分钟
Greek-style meatballs with warm veg salad (Noni Jenkins)
40 分钟
Easy Chinese beef and tomato
40 分钟
Roast beef with Yorkshires and gravy
3小时 15 分钟
Easy satay chicken
40 分钟
Pork belly with spring onions
1小时 10 分钟
Sticky meatball subs
1小时
Sweet and sour chicken with rice
45 分钟
Souvlaki lamb couscous salad
25 分钟
Hainanese chicken and rice
1小时 50 分钟
Chinese-style chicken
25 分钟