设备与配件
Beef and coconut soup
准备工作 25 分钟
总数 30 分钟
4 portions
食材
-
sesame oil2 tsp
-
eschalots2
-
carrot cut into pieces (3 cm)1
-
piece fresh ginger peeled3 cm
-
fresh bird's eye chilli trimmed1
-
fresh shiitake mushrooms cut into slices200 g
-
coconut cream400 g
-
palm sugar10 g
-
fish sauce2 tsp
-
soy sauce2 tsp
-
water500 g
-
Vegetable stock paste (see Tips)1 tbsp
-
bok choy trimmed and cut into pieces (3 cm)100 g
-
beef fillet steak trimmed and cut into thin slices (5 mm - see Tips)300 g
-
lime zested and juiced1
-
fresh bean sprouts to serve
-
fresh coriander leaves only, to serve2 sprigs
-
fried shallots to serve
难易度
初级
营养价值 每 1 portion
钠
2008.2 mg
蛋白质
21.7 g
热量
1504.1 kJ /
358.1 kcal
脂肪
25.8 g
纤维
4.6 g
饱和脂肪
20.9 g
碳水化合物
9.6 g
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