难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 2 tsp sesame oil
- 2 eschalots
- 1 carrot, cut into pieces (3 cm)
- 3 cm piece fresh ginger, peeled
- 1 fresh bird's eye chilli, trimmed
- 200 g fresh shiitake mushrooms, cut into slices
- 400 g coconut cream
- 10 g palm sugar
- 2 tsp fish sauce
- 2 tsp soy sauce
- 500 g water
- 1 tbsp Vegetable stock paste (see Tips)
- 100 g bok choy, trimmed and cut into pieces (3 cm)
- 300 g beef fillet steak, trimmed and cut into thin slices (5 mm - see Tips)
- 1 lime, zested and juiced
- fresh bean sprouts, to serve
- 2 sprigs fresh coriander, leaves only, to serve
- fried shallots, to serve
- 营养价值
- 每 1 portion
- 热量
- 1504.1 kJ / 358.1 kcal
- 蛋白质
- 21.7 g
- 碳水化合物
- 9.6 g
- 脂肪
- 25.8 g
- 饱和脂肪
- 20.9 g
- 纤维
- 4.6 g
- 钠
- 2008.2 mg
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