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Sloppy Joes with slaw

Sloppy Joes with slaw
4.5 100 评分
准备工作 20 分钟
总数 40 分钟
4 portions
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食材

Mince
  • olive oil
    20 g
  • brown onion cut into halves
    150 g
  • red capsicum cut into pieces
    100 g
  • garlic cloves
    2
  • beef mince
    500 g
  • dried oregano
    1 tsp
  • tomato ketchup (see Tips)
    100 g
  • Worcestershire sauce
    1 tbsp
  • hot mustard
    1 tsp
  • barbecue sauce
    40 g
  • salt
    ½ tsp
  • ground black pepper
    2 pinches
Slaw
  • cornichons cut into thin slices, to taste
    2 - 3
  • white cabbage thinly shredded
    ¼
  • red onion cut into thin slices
    ¼
  • mayonnaise (see Tips)
    2 tbsp
  • sour cream (see Tips)
    2 tbsp
  • round bread rolls
    4

营养价值 每 1 portion

热量 766.5 kcal / 3219.4 kJ
蛋白质 41.8 g
脂肪 33 g
碳水化合物 73 g
纤维 7.6 g
饱和脂肪 10.6 g
钠 1478.9 mg

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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