Sloppy Joes with slaw

Sloppy Joes with slaw

4.4 110 评分

准备工作 20 分钟

总数 40 分钟

4 portions

食材

Mince

olive oil
20 g
brown onion cut into halves
150 g
red capsicum cut into pieces
100 g
garlic cloves
2
beef mince
500 g
dried oregano
1 tsp
tomato ketchup (see Tips)
100 g
Worcestershire sauce
1 tbsp
hot mustard
1 tsp
barbecue sauce
40 g
salt
½ tsp
ground black pepper
2 pinches

Slaw

cornichons cut into thin slices, to taste
2 - 3
white cabbage thinly shredded
¼
red onion cut into thin slices
¼
mayonnaise (see Tips)
2 tbsp
sour cream (see Tips)
2 tbsp
round bread rolls
4

难易度

初级

营养价值每 1 portion

钠 1478.9 mg

蛋白质 41.8 g

热量 3219.4 kJ / 766.5 kcal

脂肪 33 g

纤维 7.6 g

饱和脂肪 10.6 g

碳水化合物 73 g

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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