难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- fresh flat-leaf parsley, for garnishing
- ½ bunch fresh chives, cut into thirds
- 1 brown onion, cut into halves
- 3 garlic cloves
- 200 g carrot, cut into pieces (approx. 2 cm)
- 80 g celery, cut into pieces (approx. 2 cm)
- 200 g unsalted butter
- 1 tsp curry powder
- 1 tsp salt
- ½ tsp ground black pepper
- 2 tsp fresh thyme, leaves only
- 50 g plain flour
- 150 g white wine
- 2 potatoes (approx. 200 g), peeled and cut into pieces (approx. 2 cm)
- 200 g fish stock (see Tip)
- 150 g pouring (whipping) cream
- 200 g firm white fish fillets, cut into pieces (approx. 2-3 cm)
- Tabasco® sauce, to taste (optional)
- 150 g large raw prawns, peeled and deveined
- 150 g scallops
- 100 g smoked salmon, cut into pieces
- 营养价值
- 每 1 portion
- 热量
- 3256.4 kJ / 775.3 kcal
- 蛋白质
- 36.7 g
- 碳水化合物
- 21.5 g
- 脂肪
- 59.5 g
- 饱和脂肪
- 38.2 g
- 纤维
- 7.8 g
- 钠
- 1223.8 mg
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