难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 80 g Parmesan cheese, cut into pieces (3 cm)
- 5 sprigs fresh chives, cut into quarters, plus extra chopped for garnishing
- 120 g plain flour
- 2 tbsp polenta (fine)
- 2 eggs
- 350 g milk
- 20 g olive oil
- 4 spring onions/shallots, trimmed and cut into quarters
- 20 g salted butter, cut into pieces, plus extra for frying
- 300 g fresh baby spinach leaves
- 350 g ricotta
- ½ tsp salt
- ½ tsp ground black pepper
- 50 g thickened cream
- 营养价值
- 每 1 portion
- 热量
- 2534.4 kJ / 603.4 kcal
- 蛋白质
- 28.9 g
- 碳水化合物
- 35.8 g
- 脂肪
- 37.2 g
- 饱和脂肪
- 22.1 g
- 纤维
- 4.8 g
- 钠
- 912.1 mg
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