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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 1 brown onion, cut into quarters
- 2 garlic cloves
- 30 g olive oil
- 2 tomatoes (medium), cut into quarters
- 1 tbsp tomato paste
- 1 tbsp curry powder
- 2 tsp white sugar
- 2 tbsp white vinegar
- 2 tsp salt
- ½ tsp ground cinnamon
- ½ tsp ground nutmeg
- 350 g potatoes, peeled and cut into cubes (approx. 3 cm)
- 1 dried bay leaf
- 500 g chicken thigh fillets, cut into pieces (4-5 cm)
- 40 g sultanas
- 3 bread loaves (unsliced - see Tips)
- 营养价值
- 每 1 portion
- 热量
- 3498.8 kJ / 833 kcal
- 蛋白质
- 41.5 g
- 碳水化合物
- 127.2 g
- 脂肪
- 14.5 g
- 饱和脂肪
- 2.9 g
- 纤维
- 11.8 g
- 钠
- 1968.1 mg
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