难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 40 g mixed dried mushrooms
- boiling water, for soaking
- 50 g carrot, cut into pieces
- 90 g tomatoes, cut into quarters
- 20 g olive oil
- 2 tbsp soy sauce
- 1 tbsp brown sugar
- ½ tsp ground ginger
- 1000 g water
- 2 tsp Vegetable stock paste (see Tips)
- 100 g dried egg noodles
- 80 g fresh enoki mushrooms
- 50 g snow peas, cut into thirds
- 30 g tofu, cut into cubes (2 cm)
- 30 g celery, cut into pieces (1.5 cm)
- ¼ tsp ground black pepper, to taste
- 1 tbsp white vinegar
- 20 g fresh coriander, leaves only, finely chopped
- 营养价值
- 每 1 portion
- 热量
- 884.8 kJ / 210.7 kcal
- 蛋白质
- 7.3 g
- 碳水化合物
- 31 g
- 脂肪
- 6.4 g
- 饱和脂肪
- 1.1 g
- 纤维
- 3.8 g
- 钠
- 1090.5 mg
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