设备与配件
Spooky Spaghetti and Meatballs (TM6 & TM5)
准备工作 25 分钟
总数 1小时 25 分钟
6 portions
食材
Meatballs
-
olive oil for greasing
-
water1000 g
-
80 g quinoared quinoa80 g
-
onions quartered60 g
-
garlic cloves2
-
fresh mixed herbs (e.g. parsley, thyme, oregano)30 g
-
fine sea salt or to taste1 tsp
-
ground black pepper1 tsp
-
dried chilli flakes (可选的)½ tsp
-
dried fennel seeds¼ tsp
-
turkey meat, boneless and skinless cut in pieces (3 cm) (see tip).550 g
-
large egg1
-
pitted black olives sliced25 - 35
Tomato Sauce
-
onions quartered110 g
-
garlic cloves2
-
olive oil30 g
-
tinned chopped tomatoes (2 x 400 g tins)800 g
-
fine sea salt or to taste½ tsp
-
ground black pepper½ tsp
Spooky Spaghetti
-
water1150 g
-
fine sea salt1 ½ tsp
-
dried spaghetti (see tip)340 g
难易度
中级
营养价值 每 1 portion
蛋白质
33 g
热量
2096 kJ /
501 kcal
脂肪
11 g
纤维
7 g
碳水化合物
67 g
您可能还喜欢...
显示所有Marmalade-glazed Ham
1小时 50 分钟
Hunters Stew (Bigos)
1小时 30 分钟
Venison Stew with Root Vegetables and Prunes
1小时 50 分钟
Chicken and Barley Stew
50 分钟
Roast Turkey with Creamy Pancetta, Lemon and Herb Stuffing
5小时 30 分钟
Creamy Chicken and Chorizo Pasta
30 分钟
Mini Minced Beef Pies with Steamed Vegetables
40 分钟
Chicken Saag
50 分钟
Mardi Gras Meatballs
1小时 5 分钟
Chicken Balls in Tomato Sauce with Spaghetti
1小时
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1小时 10 分钟
Spiced Roast Beef with Sun-dried Tomato Potato Purée and Red Wine Sauce
14小时 30 分钟