设备与配件
"Hug in a mug" chicken soup
准备工作 10 分钟
总数 30 分钟
4 portions
食材
-
fresh flat-leaf parsley leaves only2 sprigs
-
carrot cut into pieces1
-
celery cut into pieces1 stalk
-
fresh brown mushrooms cut into halves100 g
-
brown onion cut into quarters150 g
-
salted butter cut into pieces50 g
-
chicken breast fillets cut into pieces (2 cm)500 g
-
plain flour50 g
-
ground black pepper2 pinches
-
water800 g
-
Chicken stock paste (see Tip)1 tbsp
-
fresh crusty bread to serve
难易度
初级
营养价值 每 1 portion
钠
1101.3 mg
蛋白质
35.2 g
热量
1663.4 kJ /
396.1 kcal
脂肪
13.6 g
纤维
4.3 g
饱和脂肪
7.6 g
碳水化合物
30.9 g
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