难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的，难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间：如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g frozen green beans, cut into bite-size pieces (see Tips)
- 400 g canned chickpeas, rinsed and drained (approx. 250 g after draining)
- 40 g peanut oil
- 1 brown onion, cut into halves
- 200 g Massaman curry paste
- 700 g gravy beef, cut into cubes (4 cm)
- 270 g coconut cream
- 4 cardamom pods, bruised
- 400 g potatoes, cut into cubes (4-5 cm)
- 70 g roasted unsalted peanuts
- 2 tbsp fish sauce
- 营养价值
- 每 1 portion
- 热量
- 3732.8 kJ / 888.8 kcal
- 蛋白质
- 57 g
- 碳水化合物
- 37.7 g
- 脂肪
- 53.3 g
- 饱和脂肪
- 20.5 g
- 纤维
- 17.6 g
- 钠
- 3232.2 mg
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