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Texas-style lovely legs

Texas-style lovely legs
4.5 74 评分
准备工作 15 分钟
总数 4小时
6 portions
马上体验

食材

  • brown onion cut into halves
    1
  • garlic cloves
    2
  • fresh chillies trimmed and deseeded if preferred
    1 - 2
  • brown sugar
    80 g
  • smoked paprika
    1 - 1 ½ tbsp
  • cayenne pepper
    ½ tsp
  • salt
    ½ tsp
  • water
    50 g
  • tomato sauce
    60 g
  • Worcestershire sauce
    2 tbsp
  • chicken lovely legs (see Tips)
    1500 - 2000 g

难易度

初级

营养价值 每 1 portion

钠 645.6 mg
蛋白质 56.2 g
热量 1995.9 kJ / 475.2 kcal
脂肪 16.5 g
纤维 2.3 g
饱和脂肪 5 g
碳水化合物 18.7 g

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还收录在

Simply Delicious 88 道食谱
澳大利亚和新西兰

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