Texas-style lovely legs

Texas-style lovely legs

4.5 72 评分

准备工作 15 分钟

总数 4小时

6 portions

食材

brown onion cut into halves
1
garlic cloves
2
fresh chillies trimmed and deseeded if preferred
1 - 2
brown sugar
80 g
smoked paprika
1 - 1 ½ tbsp
cayenne pepper
½ tsp
salt
½ tsp
water
50 g
tomato sauce
60 g
Worcestershire sauce
2 tbsp
chicken lovely legs (see Tips)
1500 - 2000 g

难易度

初级

营养价值每 1 portion

钠 645.6 mg

蛋白质 56.2 g

热量 1995.9 kJ / 475.2 kcal

脂肪 16.5 g

纤维 2.3 g

饱和脂肪 5 g

碳水化合物 18.7 g

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Simply Delicious 88 道食谱
澳大利亚和新西兰

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