Texas-style lovely legs

Texas-style lovely legs

4.5 73 评分

准备工作 15 分钟

总数 4小时

6 portions

食材

brown onion cut into halves
1
garlic cloves
2
fresh chillies trimmed and deseeded if preferred
1 - 2
brown sugar
80 g
smoked paprika
1 - 1 ½ tbsp
cayenne pepper
½ tsp
salt
½ tsp
water
50 g
tomato sauce
60 g
Worcestershire sauce
2 tbsp
chicken lovely legs (see Tips)
1500 - 2000 g

难易度

初级

营养价值每 1 portion

钠 645.6 mg

蛋白质 56.2 g

热量 1995.9 kJ / 475.2 kcal

脂肪 16.5 g

纤维 2.3 g

饱和脂肪 5 g

碳水化合物 18.7 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验更多信息

还收录在

Simply Delicious 88 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有

Gu lao rou (sweet and sour pork ribs)

30 Min

Gluten free chicken and leek pies

3 Std. 20 Min

Steak and kidney pudding

3 Std. 45 Min

Meat feast pizza

1 Std. 30 Min

Pulled pork burger

5 Std.

Malay-style coconut chicken

25 Std. 40 Min

Beef and mushroom hot pot

2 Std.

Spiced meatball soup (Bakso)

2 Std. 25 Min

Slow-cooked lamb Madras

2 Std. 15 Min

Ruvani Govender's Gourmet beef and potato curry pie

3 Std. 5 Min

Sunday lamb roast (MEATER®)

1 Std. 55 Min

Asian beef salad with peanut dressing

30 Min

显示所有