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Meatballs in red pepper sauce

Meatballs in red pepper sauce
4.7 383 评分
准备工作 20 分钟
总数 30 分钟
4 portions
马上体验

食材

Meatballs
  • brown onion cut into quarters
    150 g
  • rindless bacon rashers (approx. 100 g), cut into pieces (1 cm)
    2
  • day old bread crusts removed
    40 g
  • fresh flat-leaf parsley leaves only
    2 sprigs
  • Parmesan cheese cut into pieces (3 cm) (optional)
    30 g
  • beef mince
    500 g
  • dried Italian herbs
    1 tsp
  • ground sweet paprika
    1 tsp
  • salt
    ½ tsp
  • ground black pepper
    ½ tsp
Red pepper sauce
  • olive oil
    20 g
  • brown onion cut into quarters
    150 g
  • garlic clove
    1
  • sultanas (see Tips)
    20 g
  • ripe tomatoes cut into quarters
    100 g
  • Chicken stock paste to taste (see Tips)
    2 - 4 tsp
  • Worcestershire sauce
    1 tbsp
  • roasted whole red pepper strips
    250 g
  • water
    100 g
  • pita breads warmed, to serve (see Tips)
    4
  • crispy fried onions to serve (optional)

难易度

初级

营养价值 每 1 portion

钠 1186.6 mg
蛋白质 42.4 g
热量 2119.4 kJ / 504.6 kcal
脂肪 17 g
纤维 8.3 g
饱和脂肪 5.4 g
碳水化合物 41.3 g

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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