难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Meatballs
- 150 g brown onion, cut into quarters
- 2 rindless bacon rashers (approx. 100 g), cut into pieces (1 cm)
- 40 g day old bread, crusts removed
- 2 sprigs fresh flat-leaf parsley, leaves only
- 30 g Parmesan cheese, cut into pieces (3 cm) (optional)
- 500 g beef mince
- 1 tsp dried Italian herbs
- 1 tsp ground sweet paprika
- ½ tsp salt
- ½ tsp ground black pepper
Red pepper sauce
- 20 g olive oil
- 150 g brown onion, cut into quarters
- 1 garlic clove
- 20 g sultanas (see Tips)
- 100 g ripe tomatoes, cut into quarters
- 2 - 4 tsp Chicken stock paste, to taste (see Tips)
- 1 tbsp Worcestershire sauce
- 250 g roasted whole red pepper strips
- 100 g water
- 4 pita breads, warmed, to serve (see Tips)
- crispy fried onions, to serve (optional)
- 营养价值
- 每 1 portion
- 热量
- 2119.4 kJ / 504.6 kcal
- 蛋白质
- 42.4 g
- 碳水化合物
- 41.3 g
- 脂肪
- 17 g
- 饱和脂肪
- 5.4 g
- 纤维
- 8.3 g
- 钠
- 1186.6 mg
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