Ginger chicken wings

Ginger chicken wings

4.5 56 评分

准备工作 10 分钟

总数 40 分钟

4 portions

食材

fresh ginger peeled and cut into pieces (approx. 8 cm)
50 g
sesame oil
20 g
light soy sauce
30 g
dark soy sauce
20 g
oyster sauce
30 g
dark brown sugar
40 g
chicken winglets
1000 g
jasmine rice
250 g
water
1050 g
salt
1 tsp
spring onions/shallots trimmed and cut into thin strips (approx. 5 cm)
3

难易度

初级

营养价值每 1 portion

钠 1805.8 mg

蛋白质 45.4 g

热量 3646.1 kJ / 868.1 kcal

脂肪 49 g

纤维 1.9 g

饱和脂肪 14.2 g

碳水化合物 62.1 g

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Meals in a Flash 91 道食谱
澳大利亚和新西兰

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