设备与配件
Ginger chicken wings
准备工作 10 分钟
总数 40 分钟
4 portions
食材
-
fresh ginger peeled and cut into pieces (approx. 8 cm)50 g
-
sesame oil20 g
-
light soy sauce30 g
-
dark soy sauce20 g
-
oyster sauce30 g
-
dark brown sugar40 g
-
chicken winglets1000 g
-
jasmine rice250 g
-
water1050 g
-
salt1 tsp
-
spring onions/shallots trimmed and cut into thin strips (approx. 5 cm)3
难易度
初级
营养价值 每 1 portion
钠
1805.8 mg
蛋白质
45.4 g
热量
3646.1 kJ /
868.1 kcal
脂肪
49 g
纤维
1.9 g
饱和脂肪
14.2 g
碳水化合物
62.1 g
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