
装置与配件
Ginger chicken wings
准备工作 10 分钟
总数 40 分钟
4 portions
食材
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fresh ginger peeled and cut into pieces (approx. 8 cm)50 g
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sesame oil20 g
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light soy sauce30 g
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dark soy sauce20 g
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oyster sauce30 g
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dark brown sugar40 g
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chicken winglets1000 g
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jasmine rice250 g
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water1050 g
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salt1 tsp
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spring onions/shallots trimmed and cut into thin strips (approx. 5 cm)3
营养价值 每 1 portion
热量
868.1 kcal /
3646.1 kJ
蛋白质
45.4 g
脂肪
49 g
碳水化合物
62.1 g
纤维
1.9 g
饱和脂肪
14.2 g
钠
1805.8 mg