难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 200 g bacon, cut into cubes (2 cm)
- 200 g chorizo, cut into slices (1 cm)
- 1 brown onion, cut into halves
- 3 garlic cloves
- 2 - 4 tsp dried oregano, to taste
- 3 celery stalks, cut into pieces (1 cm)
- 2 carrots, cut into pieces (1 cm)
- 80 g tomato paste
- 1 - 2 tbsp Chicken stock paste (see Tips)
- 1100 g water
- 200 g pearl barley
- salt, to taste
- ground black pepper, to taste
- 3 sprigs fresh flat-leaf parsley, for garnishing
- 营养价值
- 每 1 portion
- 热量
- 1387.3 kJ / 330.3 kcal
- 蛋白质
- 17.4 g
- 碳水化合物
- 27.6 g
- 脂肪
- 14.7 g
- 饱和脂肪
- 5.4 g
- 纤维
- 9.5 g
- 钠
- 1981.8 mg
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