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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
- 50 g Parmesan cheese, cut in pieces (2 cm)
- 1 garlic clove
- 80 g frozen spinach, defrosted and drained
- 80 g ricotta cheese
- 50 g toasted pine nuts
- 4 chicken breast fillets, butterflied (see tip)
- 8 slices prosciutto
- 125 g mozzarella, sliced
- 600 g water
- 营养价值
- 每 1 portion
- 热量
- 1149 kJ / 274 kcal
- 蛋白质
- 34.1 g
- 碳水化合物
- 1.1 g
- 脂肪
- 14.3 g
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