难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Rice
-
130
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 800 g water
- 1 pinch fine sea salt
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade, crumbled - 250 g Arborio rice
- 1 pinch saffron threads
- 1 Tbsp water, hot
Red Pesto
- 150 g sun-dried tomatoes in oil, drained
- 20 g fresh basil leaves
- 1 garlic clove
- 60 g toasted pine nuts
- 1 pinch ground black pepper
- 40 - 50 g extra virgin olive oil, to taste
Batter
- 170 g plain flour
- 1 medium egg
- 160 g water
Assembly
- 200 g breadcrumbs (see tip)
- frying oil (e.g. sunflower or vegetable)
- 营养价值
- 每 1 piece
- 热量
- 1569 kJ / 376 kcal
- 蛋白质
- 9.1 g
- 碳水化合物
- 34.5 g
- 脂肪
- 21.9 g
其他推荐食谱
显示所有Chicken Liver Parfait
2 Std. 40 Min
Mexican Quinoa Salad
30 min
Brown Rice Salad with Trout
35 min
Creamy Tomato Soup
25min
Detox Salad
10 min
Rice Salad with Eggs and Tuna
1hod.
Nachos with Chilli and Cheese
40 Min
Broccoli, Red Pepper and Pine Nut Salad
10 min
Coleslaw
10 min
Sautéed Prawns
15 min
Browned Chicken Strips
15 min
Hawaiian Salad with Honey and Lime Dressing
15 min