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难易度
我们大部分食谱的难易度都是简易的。那些需要花费更多时间和烹饪技巧的,难易度会被标注为中等或者高级。
准备时间
这是您准备这道菜肴所需的时间。
总时间
该时间包括了从准备食材到成品上桌的总时间:如腌制、烘烤、冷却等。
份量
这里显示了这道食谱的份量。
食材
Rice
-
130
g Parmesan cheese, cut in pieces (2 cm)
或 vegetarian hard cheese, cut in pieces (2 cm) - 800 g water
- 1 pinch fine sea salt
-
1
vegetable stock cube (for 0.5 l), crumbled
或 1 heaped tsp vegetable stock paste, homemade, crumbled - 250 g Arborio rice
- 1 pinch saffron threads
- 1 Tbsp water, hot
Red Pesto
- 150 g sun-dried tomatoes in oil, drained
- 20 g fresh basil leaves
- 1 garlic clove
- 60 g toasted pine nuts
- 1 pinch ground black pepper
- 40 - 50 g extra virgin olive oil, to taste
Batter
- 170 g plain flour
- 1 medium egg
- 160 g water
Assembly
- 200 g breadcrumbs (see tip)
- frying oil (e.g. sunflower or vegetable)
- 营养价值
- 每 1 piece
- 热量
- 1569 kJ / 376 kcal
- 蛋白质
- 9.1 g
- 碳水化合物
- 34.5 g
- 脂肪
- 21.9 g
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