跳至主要内容 搜索
Coffee-rubbed beef with fennel salad

Coffee-rubbed beef with fennel salad
4.4 25 评分
准备工作 30 分钟
总数 3小时 15 分钟
6 portions
马上体验

食材

Fennel salad
  • cabbage cut into thin slices
    100 g
  • fennel bulb cut into thin slices
    1
  • red capsicum deseeded and cut into thin slices
    1
  • red onion cut into quarters
    40 g
  • apple cored and cut into quarters
    1
  • fresh long green chilli deseeded and cut into halves (optional)
    1
  • lime zest and juice
    1
  • fresh coriander leaves only
    4 sprigs
  • fresh mint leaves only
    4 sprigs
  • Greek-style natural yoghurt
    80 g
  • smoked paprika
    1 pinch
  • salt to taste
  • ground black pepper to taste
Coffee rub and beef
  • instant coffee
    1 tbsp
  • salt
    1 tbsp
  • dark brown sugar
    1 tbsp
  • sweet paprika
    2 tsp
  • dried chilli flakes
    2 tsp
  • garlic powder
    1 tsp
  • onion powder
    1 tsp
  • cumin seeds
    1 tsp
  • ground black pepper
    1 tsp
  • beef roast trimmed (see Tips)
    1200 - 1300 g
  • olive oil
    1 tbsp
  • water
    2500 g
  • cornflour
    1 ½ tbsp

难易度

初级

营养价值 每 1 portion

钠 1683.5 mg
蛋白质 50.2 g
热量 1674.4 kJ / 398.7 kcal
脂肪 15.2 g
纤维 4 g
饱和脂肪 5.2 g
碳水化合物 13 g

喜欢这道食谱吗？

除了这道食谱，还有超过 100 000 道美味食谱正在等着您！

注册后可享30天免费体验，尽情探索 Cookidoo® 的美味世界。

马上体验 更多信息

还收录在

Simply Delicious 88 道食谱
澳大利亚和新西兰

您可能还喜欢...

显示所有
Pineapple and orange glazed ham

Pineapple and orange glazed ham

4.8(85)

2h

Turkey with cherry sauce and steamed veggies (Diabetes)

Turkey with cherry sauce and steamed veggies (Diabetes)

5.0(2)

3h 30min

Pineapple and orange glazed ham (MEATER+®)

Pineapple and orange glazed ham (MEATER+®)

4.0(4)

2h

Orange-brined turkey

Orange-brined turkey

5.0(37)

29h 45min

Turkey breast roulade with apple and sage stuffing

Turkey breast roulade with apple and sage stuffing

4.3(22)

1h 10min

Pork and chicken terrine

Pork and chicken terrine

4.6(25)

3h 20min

Slow roasted lamb shoulder and fennel with agrodolce dressing

Slow roasted lamb shoulder and fennel with agrodolce dressing

4.7(58)

5h 15min

Roast porchetta with fig macadamia stuffing

Roast porchetta with fig macadamia stuffing

4.6(22)

14h

Orange-brined turkey (MEATER+®)

Orange-brined turkey (MEATER+®)

5.0(20)

29h 45min

Roast pork with sage and cranberry stuffing (MEATER+®)

Roast pork with sage and cranberry stuffing (MEATER+®)

4.8(10)

3h 35min

Turkey buffe and herby quinoa stuffing

Turkey buffe and herby quinoa stuffing

5.0(2)

6h 20min

Turkey breast roulade with apricot and hazelnut stuffing

Turkey breast roulade with apricot and hazelnut stuffing

4.5(20)

50min

 显示所有